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Meditation on love

Ready to pause, reflect and meditate on love? 
Using ancient words of wisdom, this uplifting guided meditation on love will help you feel loved and love better ...

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Meditate on love ... 

The desire to feel loved and share love is universal. It's something we all seek out, and it’s something we all need. We’re relational creatures; we thrive when we’re in healthy, supporting and loving relationships – whatever form they take. 

Inspired by ancient words of wisdom, our meditation has been designed to help you feel loved and love others better. Based on a famous description of love found in the Bible, this guided meditation for the heart invites you to call to mind when friends, family or partners have shown you love. It also offers you a chance to meditate on giving love to those around you.

Download love meditation script

‘Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonour others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.'

– A letter to the Corinthians, the Bible

The story behind these words

You might have heard these words before. They're often read at wedding ceremonies. But where do they come from?

This description of love is taken from 1 Corinthians, a letter written by an early Christian – Paul – to the people of Corinth. Writing to offer guidance to those in the early Church, this letter talks about things that still matter to us today, things like relationships and faith.

This section of the letter is on the topic of love. It doesn’t offer dating advice. Instead, it offers a message that can resonate with us all. It offers a description of love itself: a vision of what love’s really all about. A vision of what love should be like, something that speaks to many around the world all these years later.

So, why not let these ancient words wash over you with our guided meditation and discover how they can help you receive and share love?

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