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Updated: 23 October 2026

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Psalms 40

My Help and My Deliverer

To the choirmaster. A Psalm of David.

1I waited patiently for the LORD;

he inclined to me and heard my cry.

2He drew me up from the pit of destruction,

out of the miry bog,

and set my feet upon a rock,

making my steps secure.

3He put a new song in my mouth,

a song of praise to our God.

Many will see and fear,

and put their trust in the LORD.

4Blessed is the man who makes

the LORD his trust,

who does not turn to the proud,

to those who go astray after a lie!

5You have multiplied, O LORD my God,

your wondrous deeds and your thoughts towards us;

none can compare with you!

I will proclaim and tell of them,

yet they are more than can be told.

6In sacrifice and offering you have not delighted,

but you have given me an open ear.

Burnt offering and sin offering

you have not required.

7Then I said, “Behold, I have come;

in the scroll of the book it is written of me:

8I delight to do your will, O my God;

your law is within my heart.”

Notes for verses 6–81 entry

Text notes

9I have told the glad news of deliverance

in the great congregation;

behold, I have not restrained my lips,

as you know, O LORD.

10I have not hidden your deliverance within my heart;

I have spoken of your faithfulness and your salvation;

I have not concealed your steadfast love and your faithfulness

from the great congregation.

Notes for verses 9–101 entry

Text notes

11As for you, O LORD, you will not restrain

your mercy from me;

your steadfast love and your faithfulness will

ever preserve me!

12For evils have encompassed me

beyond number;

my iniquities have overtaken me,

and I cannot see;

they are more than the hairs of my head;

my heart fails me.

13Be pleased, O LORD, to deliver me!

O LORD, make haste to help me!

14Let those be put to shame and disappointed altogether

who seek to snatch away my life;

let those be turned back and brought to dishonour

who delight in my hurt!

15Let those be appalled because of their shame

who say to me, “Aha, Aha!”

16But may all who seek you

rejoice and be glad in you;

may those who love your salvation

say continually, “Great is the LORD!”

17As for me, I am poor and needy,

but the Lord takes thought for me.

You are my help and my deliverer;

do not delay, O my God!